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Athlecult

ECS539

Noodle Swimming 120 cm

The Fun and Versatile Way to Get Fit

Swimming noodles are the perfect way to add variety and fun to your swimming workouts. They are also a great way to improve your cardiovascular fitness, core strength, and flexibility.

Swimming noodles are long, hollow foam tubes that are easy to grip and maneuver in the water. They come in a variety of colors and lengths, so you can find the perfect one for your needs.

Here are just a few of the things you can do with swimming noodles:

  • Pool running: Swimming noodles can be used to simulate pool running, which is a great way to improve your cardiovascular fitness.
  • Core exercises: Swimming noodles can also be used for core exercises, such as crunches and sit-ups.
  • Water aerobics: Swimming noodles can also be used for water aerobics exercises. There are many different water aerobics exercises that you can do with a noodle, such as jumping jacks, squats, and lunges.
  • Floatation: Swimming noodles can also be used for flotation. This can be a great way to relax in the pool or to take a break from swimming.
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